Soyfit-Soya Paneer Palak
Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 100gm
2 Butter 1 1/2 tbsp 15 gms
3 Milk 1/2 cup 125 ml
4 Methi Seeds, Jeera ,Haldi 1/2 tbsp each 2gms each
5 Chilli Powder Optional 1/2 tbs 2 gms
6 Sugar 1/2 tbs 2 gms
7 Spinach / palak Leaves 1 bunch 2 gms
8 Sugar 1/2 tbs 200 gms
9 Onion (Chopped Fine) 1 medium 50 gms
10 Ginger and Garlic Pest 1 tbs 5 gms
11 Oil 1 tbs 12 ml
12 Salt To taste To taste
Method :
1.Dice a packet of soyfit soya paneer into pieces of 1x1x 1/2 inch.
2.Heat Butter in non-stick pan. Spread paneer on heated pan. Saute for 5 minutes .Turn over the other side and do the same.
3.Take milk in narrow bowl of cup. Dissolve 1/2 tbsp salt. Marrinate sauted paneer.
4.Heat oil in same pan . When oil is hot add methi , jeera then onion. Add ginger /galic paste, haldi, chilli powder ,sugar ,salt.
5.Wash destemed Palak, grind leaves coarsely . Add to masal and cook for 10 minutes .Add milk paneer marinate. Cook till mixture boils, shut off the flame. Let paneer absobs the flavour.
6.Before serving take off cover and cook for 5 minutes on high flame.
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