#‎VegaSoyfit‬ ‪#‎SoyaAtta

#‎VegaSoyfit‬ ‪#‎SoyaAtta‬ #‎VegaIndustries‬ ‪ ‪#‎Nutrition‬ ‪#‎Food‬ &‬ ‪#‎Tofu
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SOYFIT SOYA ATTA # Available in convenient packed of 250 gms. One packet can be thoroughly mixed with 1 kilogram of wheat atta to give you chappatis with 18% protein, which is about the same as in meat.
#you can mix 2 teaspoons of SOYFIT SOYA ATTA with a cup of soup. This will greatly enhance the food value of the soup and also help to thicken it.

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#VegaSoyfitRecipes‬ #PaneerKheer‬

‪#‎VegaIndustries‬ ‪#‎VegaSoyfitRecipes‬ ‪#‎PaneerKheer‬ ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 200gm
2 Milk 1/2 ltr 500 ml
3 Sugar 6-8tbsp 80 gms
4 Vanilla Essence 1/2 tbsp 2 gms
5 Green Cardamom(peel Crush) 3-4 1/2 gms
6 Almonds, Cashu Nuts(,Broken) 1 tbs 5 gms
7 Resins 1 tbsp 4 gms
8 Salt To taste To taste

Method :

1.Boil milk and reduce volume to half.
2. Addd grated Soyfit Soya Panner and green cardamom (Peeled and crushed.)
Also add sugar .Cook on low heat for 5 minutes.
3.Cool add vanilla essence. Stir well.
4.Pour in serving dish. Garnish with almonds,cashew,raisins.
Referigerate before serving.

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#‎VegaSoyfitRecipes #PaneerMakhani

#‎VegaIndustries‬ ‪#‎VegaSoyfitRecipes‬ #PaneerMakhani ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 200gm
2 Ginger and Garlic Chopped 1 tbps 10 gms
3 Tomato Puree 1/2 Packet 300 ml
4 Kasoori Methi 1 tbsp 5 gms
5 Cream 3 1/2 tbs 40 ml
6 Garam Masala 1/2 Lemon 2 gm
7 Butter 4 tbsp 40 gms
8 Salt To taste To taste

  Method :
1. Cut off soyfit soya Paneer into cubes . Fry and put in hot water with salt.
2. Prepare Makhani sauce by heating butter in a pan. Add ginger /garlic paste and cook.
3. Add tomato puree and some water and boil on low heat .Add on salt and garam masala.
4. Drain water from the soaked paneer and add makhani sauce.
5. Add cream,stir and turn off flame.
6. Furnish with roasted powdered kasoori methi.

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VegaSoyfit‬Recipes‬ #SoyaPaneerTandoori

‪#‎VegaIndustries‬ ‪#‎VegaSoyfit‬Recipes‬ #SoyaPaneerTandoori ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity

1 Soyfit Soya Paneer 1 Packet 200gm

2 Curds 2 1/2 tbps 30 gms

3 Ajwain 1/4 tbsp 1 gms

4 Chat Masala 1 tbsp 10 gms

5 Corn flour 2 tbs 20 gms

6 Lemon Juice 1/2 Lemon 8 ml

7 Ginger & Garlic paste 1 tbsp 10 gms

8 Garam Masala 1/2 tbsp 2 gms

9 Salt To taste To taste

  Method : 

1. Cut Soyfit soya paneer into square pieces.

2. Marinate the paneer with lemon juice, salt garam masala and leave for one hour.

3. Add curds, corn flour ,ginger garlic paste and red chilli paste.

4. Put on skewer and cook in Tandoor.

5. Remove from skewer ,sprinkle chaat masala and serve.

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‪#‎SoyfitSoyaDressing #‎SoyfitPaneerRecipes‬

‪#‎VegaIndustries‬ ‪#‎VegaSoyfit‬ ‪#‎SoyfitPaneerRecipes‬ ‪#‎SoyfitSoyaDressing ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 200gm
2 Vinegar 3 tbps 25 ml
3 Sugar 1/2 tbs 18 gms
4 Muster Powder 1 level tbsp 3gms
5 Pepper (to taste) 1/2 tbs 2 gms
6 Oil 1 cup 150 ml
7 Salt To taste To taste
Method :
1.Crumble soyfit soya paneer . Put in mixie with dry grinding attachements. Add vinegar. Blend till smooth.
2.Add sugar ,salt ,mustarad, and pepper . Blend to make mixture homogenous . Add some water if required.
3.Add oil to mixture while blender is on. Variations can be made by substituting lime juice for vinegar or/and butter for oil or / and different seasonings like garlic for mustard. Oil quantity may be reduced if desired.

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‪#‎SoyaPaneerPalak #‎SoyfitPaneerRecipes‬

#‎VegaIndustries‬ ‪#‎VegaSoyfit‬ ‪#‎SoyfitPaneerRecipes‬ ‪#‎SoyaPaneerPalak ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 100gm
2 Butter 1 1/2 tbsp 15 gms
3 Milk 1/2 cup 125 ml
4 Methi Seeds, Jeera ,Haldi 1/2 tbsp each 2gms each
5 Chilli Powder Optional 1/2 tbs 2 gms
6 Sugar 1/2 tbs 2 gms
7 Spinach / palak Leaves 1 bunch 2 gms
7 Sugar 1/2 tbs 200 gms
8 Onion (Chopped Fine) 1 medium 50 gms
9 Ginger and Garlic Pest 1 tbs 5 gms
10 Oil 1 tbs 12 ml
11 Salt To taste To taste
Method :
1.Dice a packet of soyfit soya paneer into pieces of 1x1x 1/2 inch.
2.Heat Butter in non-stick pan. Spread paneer on heated pan. Saute for 5 minutes .Turn over the other side and do the same.
3.Take milk in narrow bowl of cup. Dissolve 1/2 tbsp salt. Marrinate sauted paneer.
4.Heat oil in same pan . When oil is hot add methi , jeera then onion. Add ginger /galic paste, haldi, chilli powder ,sugar ,salt.
5.Wash destemed Palak, grind leaves coarsely . Add to masal and cook for 10 minutes .Add milk paneer marinate. Cook till mixture boils, shut off the flame. Let paneer absobs the flavour.
6.Before serving take off cover and cook for 5 minutes on high flame.
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‪#‎SoyfitPaneerRecipes‬ ‪#‎SoyfitSoyaPaneerPulao

‪#‎VegaIndustries‬ ‪#‎VegaSoyfit‬ ‪#‎SoyfitPaneerRecipes‬ ‪#‎SoyfitSoyaPaneerPulao‬ ‪#‎Nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1/2 Packet 100gm
2 Rice 250 gms
3 Chopped Onion 1 Medium 50 gms
4 Carrot 1/2 Cup 40 gms
5 Peas, beans chopped 2 1/2 tbs each 30 gms
6 Garam Masala 2 gms
7 Chopped Corriander 1/2 tbs 10 gms
8 Cummin Seeds 1/4 tbs 1 gms
9 Oil 4 tbs 50 ml
10 Salt To taste To taste
Method :-
1.Soak rice.
2.cut carrot and beans into small cubes.
3. Cut soya paneer into small cubes.
4. Heat oil cumin seeds. Add garam masala (whole) and chopped onion.
5. Add vegetables .soyapaneer and salts.
6. Cook for 3-4 min. On low flame. Add water (double the quantity of rice) And let it come to boil.
7. Add drained water and cook till done.
8. Garnish with chopped coriander leaves.

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#SoyfitBhurji #RumbleTumble

#VegaIndustries‬ ‪#VegaSoyfit ‪#SoyfitPaneerRecipes‬‬ ‪#SoyfitBhurji ‪#RumbleTumble ‪#Nutrition‬ ‪#Food‬ & ‪#SoyaPaneer‬ ‪#Tofu‬

Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 200gm
2 Tomato 1 Medium 40 gms
3 Onion 1/2 Medium 25 gms
4 Corriander Leaves 1/2 Cup 40 gms
5 Pudina Leaves 1/2 cup 40 gms
6 Haldi Powder 1/2 tbs 3 gms
7 Finely Chopped Green Chilles 1-2 nos 1-2 nos
8 Chilli Powder (Optional) 1/4 tbs 1.5 gm
9 Curds or (1/2 Lemon) 1 tbs 12 gm
10 Oil 2 tbs 25 gm
11 Salt To taste To taste
Method:
1. Heat oil in Pan .Add oninon and fry till soft.
2. Add tomoato ,haldi,chilli powder, salt ,green chilli and coriander leaves.
3. Stirr for 2-3 min on low flame.
4. Add grated soyfit paneer. Mix well .Cover and heat on low flame for 5 min.
5. Remove lid .Raise flame . Add pudina leaves and curds.Stirr for 2-3 min and served.

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Soyfit-Soya Paneer Seekh Kabab Recipes

‪#‎VegaIndustries‬ ‪#‎VegaSoyfit‬ ‪#‎SoyfitPaneerRecipes‬ ‪#‎PaneerSeekhKabab‬ ‪#‎nutrition‬ ‪#‎Food‬ & ‪#‎SoyaPaneer‬ ‪#‎Tofu‬
Soyfit-Soya Paneer Seekh Kabab:
Sr.No Ingredients Quantity Quantity
1 Soyfit Soya Paneer 1 Packet 200gm
2 Chana DAL 50 gms
3 White Bread(No Crust) 3 slices
4 Chopped Onion 1/2 Medium 20 gms
5 Grated Ginger 1 tbs 5 gms
6 Garam Masala 1/2 tbs 2 gm
7 Chopped Coriander Leaves 1 1/2 tbs 10 gms
8 Chopped green chillies 1-2 nos 1-2 nos
9 Oil /Butter 1 3/4 tbs 20 ml
10 Salt To taste To taste.
Method :
1.Boil Chana Dal for some time so that it is not sticky.
2.Mix grated soyfit soya paneer ,chana dal, ginger,onion,bread.
Coriander leaves and chilles ,pass through mixer.
3.Add garam masala and salt and mix it well.
4.Clean skewers and put mince on it cooked in tandoor.
5.Served with onion ,mint and chutney.
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#SOYFIT SOYA PANEER #RECIPES

‪
#‎VegaIndustries‬ ‪#‎VegaSoyfit‬ ‪#‎nutrition‬ ‪#‎Food‬ & ‪#‎ChilliRecipes‬‪#‎SoyaPaneer‬ ‪#‎Tofu‬

SOYFIT SOYA PANEER # This is pre-cooked and can be had as is or can be made into the delicious dishes if you following the enclosed recipes. You can also use your imagination and come up with mouth – watering, healthy delicacies.

If you care for your health and the health of your family you should make SOYFIT a part of your everyday diet. Become a SOYFIT, Healthy family!

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Are you missing out on one of nature’s richest source of good health?

Are you missing out on one of nature’s richest source of good health? Talk about good health and Soya features somewhere on top of the list. Today’s Food and nutrition expert recommend soya for its amazing health benefits. Soya is nature’s gift to mankind, a complete health food. If you haven’t yet got close to soya, it is time you grabbed your share of the goodness of nature for your good health. Take a look at the miraculous powers packed into every soya bean. Soya removes the potentially harmful “free radicals” in the body, thereby considerably reducing the chances of cancer and heart aliments.

• Soyabean has more protein content than meat & milk.
• Regular ingestion of soyabean reduces the cholesterol in the blood.
• Soyabean contains omega 3 acid which prevents the clotting of blood. This reduces risks of heart attacks.
• Regular eating of soy foods also reduces the chances of coronary heart disease by because it reduces cholesterol and clotting of blood.
• The isoflavones present in soya reduces ‘hot flashes’ experienced by women in menopause. Regular eating of soya reduces the requirement of estrogen.
• The lecithin and linoleic acid present in the fat-phase of soya give good healthy shiny hair.
• Ingestion of soya helps in better assimilation of iron. Thus, it fights anaemic condition that a lot of Indian suffer, especially female Indians,
• The list of benefits of soya is endless. So why not try soya foods and experience the remarkable health benefits?

A word of caution about soya. There are a number of harmful constituents in soya which need to be treated and removed. A common practice among housewives to grind soyabean with wheat is to be strictly avoided. Because, soyabean not only becomes indigestible but also carries toxin. At Vega Industries, we deactivate the harmful toxins and enzymes presents in soya namely, Afla toxin, Trypsin inhibitors, Hemagglutinin and Urase. We have been in the business of manufacturing and selling soya foods for the past 30 years.We have a rostrum of satisfied clientele in hotels, flight kitchens, hospitals and all prominent modern and general stores. For all your needs contact us directly on +91- 8080930470 (Calls/ Texts/ Whatsapp) for more details Login to http://vega-soyfit.com/ or https://www.facebook.com/Vega-Industries-424714297575627 ‪#PoweredBY ‪#SriOnLinePortal

Soyfit- Products Paneer Tofu

We are engaged in offering the best quality Soya Paneer to our valuable clients. The offered Paneer is prepared by high quality and pure milk. The wide range of paneer offered by us is very tasty and healthy as well. This high-grade quality Soya Paneer is extensively used in the preparation of various curries.

The Soyfit Guide provides health and nutrition information, quick tips for using soy ingredients and delicious soy recipes to try at home. Not only do we recommend this guide for consumers, we suggest health professionals order a supply to hand out to patients as an educational tool when recommending they add more soy to their diet.

Many food manufacturers recognize soy protein as a versatile food ingredient with functional and nutritional properties that greatly enhance the value of finished foods in every consumer category. Let us guide you through the types of products where food manufacturers often add soy protein, and scroll down below for a chart demonstrating the functional benefits of these choices

Soyfit protein is used in the manufacturing of breads, cookies, crackers and other baked goods. Soy protein improves texture; holds moisture; creates cake richness; whitens bread; extends shelf-life; reduces breakage and crumbling; enhances nutrition; improves manufacturing, handling and machine ability; and improves mouth feel and overall quality as perceived by the consumer.

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